Joyful Awakening: Meditation, Embodiment, Expression
workshop with Nina Wise of Motion Theater Improv
In this daylong retreat, we will practice both silent meditation and robust creative self-expression. Contemplative practices and expressive practices enhance one another; in concert they quiet the mind, calm the heart, give rise to insight, happiness, and release our wildness.
The day will include stillness, movement, easy improv games and storytelling which together form a fully embodied spiritual practice. Develop presence, enhance your capacity for spontaneity, have fun, and leave with tools you can apply to your personal and professional lives. Open to all ranges of experience.
Location: Sukhasiddhi Center, Fairfax CA.
Cost: Sliding Scale $95 -$145.
Registration: Please Click Here to register.
Questions? Contact Us
About Nina Wise
Nina Wise is an internationally renowned performance artist and meditation teacher. Specializing in innovation, she has coached numerous individuals in creativity, presence, stress reduction, and public speaking. She teaches Buddhist practice at Spirit Rock and her stories and articles have appeared in numerous anthologies and journals.The founder of Motion Theater®, an original form of autobiographical improvisation, Nina offers performances and trainings in this unique form of authentic self-expression.
Sukhasiddhi Foundation maintains a fragrance free environment. Please do not use any scented lotions, colognes, after shave, shampoo, etc. while attending Sukhasiddhi events. Thank you for your consideration.