Wisdom River Sundays
a morning of meditation, community and wisdom
Come join us for a Wisdom River Sunday, we explore what is the emerging neuroscience that tells us about the benefits of meditation for brain health and brain aging. Why do the brains of meditators appear to age slower than non-meditators? We’ll also review whether current evidence shows any benefits of meditation for traumatic brain injuries.
Through teachings, guided meditation and discussion, we will come away inspired and with a deepened recognition of the power of meditation to change not only our relationship to ourselves and the world, but also the function of the brain itself.
Please join us for this informative and lively Wisdom River morning. Wisdom River is a community based program, let by senior members and Dharma leaders. It’s main purpose is to teach and invite new members into the Sukhasiddhi community. To learn more, click here.
Location: Sukhasiddhi Center, Fairfax CA.
Cost: Donations always welcome.