Meditation

A New Sunday Morning Practice Series

2019-11-18T10:54:25-08:00

A Letter from Lama Döndrup   Equinox greetings! The Autumnal Equinox is upon us just as we are moving into a new season at Sukhasiddhi Foundation. Having had heartfelt gatherings to honor and express our gratitude to Lama Palden and Joanne Molyneaux for their unequalled dedication to Sukhasiddhi Foundation, we are now harvesting the fruit of their efforts, using it to support us in new ways that address the particular challenges we're collectively facing in

A New Sunday Morning Practice Series2019-11-18T10:54:25-08:00

Phowa Practice Transforms Death into an Opportunity for Spiritual Realization

2019-08-06T17:56:01-07:00

Lama Palden will teach a non-residential retreat on Phowa, the transfer of consciousness at the time of death, from Sept 12-15 at the Sukhasiddhi Center. Here she talks a bit about the practice she will transmit and the benefits of learning it. Phowa is one of the six yogas or six doctrines. There are three systems of the six yogas: Naropa, Niguma and Sukhasiddhi. I received all of them from Kalu Rinpoche, who was a

Phowa Practice Transforms Death into an Opportunity for Spiritual Realization2019-08-06T17:56:01-07:00

The Freedom that Dawns with Mahamudra Meditation

2019-04-03T17:33:38-07:00

So much of our experience of life is limited by our own unrecognized habitual and patterns from lifetimes of experiences. This is on top of the fundamental ignorance of the nature of reality. All of this contributes to our attitudes and thoughts about how life is, how people are, and what the truth is. Mahamudra meditation helps us to cut through all of this. As we advance in Mahamudra, we deepen our realization into both

The Freedom that Dawns with Mahamudra Meditation2019-04-03T17:33:38-07:00