Wisdom River Sunday
The Journey to Wholeness: Transforming the Harm of Shame
10:00am – Noon
The Journey to Wholeness is a human journey that we all take at some point in our lives. The focus of this morning is on understanding how shame harms our sense of self, including practices that help us “walk the mystical path” to restore balance and reconnect us to our innate goodness and indestructible essence.
Where does shame come from? We live in a pressure-packed world, where the emphasis on outer achievement and the pressure to succeed can overshadow one’s sense of competence and inner peace. The persistent experience of not measuring up to any perceived norm – being different — whether social, academic or work-related can lead to ongoing anxiety and unnerving shame. This shuts down potential and undermines one’s sense of well-being, often leading to feelings of being broken and alone. But feelings are not our deepest truth.
Join us on this Journey to Wholeness.
Come join us for Wisdom River Sundays – a morning of meditation, community and wisdom.
Location: Sukhasiddhi Center, Fairfax CA.
Cost: Donations always welcome.
Leslie Shelton holds a Ph.D. in Educational Psychology and Transformative Learning, and is a Sukhasiddhi sangha member of eight years who is currently completing the advanced Shangpa program of yogic practices. Leslie also studied with Cultural Anthropologist Angeles Arrien for 25 years and applies her Four-Fold Way practices in the Journey to Wholeness course she leads to address school-induced shame, which was the focus of her doctoral research and dissertation.
Trinity Sipila has been a lover of and practitioner of yoga for 25 years. She is also an Ayurvedic Practitioner, Massage Therapist and teacher of Yoga and Qi Gung in Marin County. She has studied with Lama Palden and other Sukhasiddhi teachers for the last 10 years, and is in the Bodhi Program. She has great reverence and joy for this beautiful wisdom tradition that can help us to uncover our deeper, living truths, and enabling us to live with integrity, wellbeing, and joy.
Sukhasiddhi Foundation maintains a fragrance free environment. Please do not use any scented lotions, colognes, after shave, shampoo, etc. while attending Sukhasiddhi events. Thank you for your consideration.