Opening the Gate
Monday Evening Weekly Drop in Quiet Meditation
Every Monday at 7:00pm
In these turbulent times, we are all looking for a place of sanctuary where we can find peace and meaning. Please join us on Monday evenings for a simple group meditation where we can feel the support of shared silence and discover the inner sanctuary that lies within each individual heart as well as our collective heart.
Lujong and Meditation
Tuesday Morning Weekly drop in Tibetan Yoga and Meditation
Every Tuesday 9:30 – 11:00 am
Lujong, Tibetan yoga, has been designed over centuries to provide that strength from within, and to support physical, mental and emotional well-being.
ON HIATUS FOR THE SUMMER
Wednesday Evening 7pm – 8:15pm – drop-in
We have all suffered from Life’s problems: trauma, loss, grief and many other painful experiences that have covered over our innate goodness, preventing us from feeling the happiness that is our birthright.
Wisdom teachings guide us towards satisfying our urgent desire towards Wholeness: recovering our natural state, feeling good about ourselves and others, coming to know this world that we live in is perfect just as it is.
Wisdom River Sunday
ON HIATUS FOR THE SUMMER
Every Sunday, 10:00 am – Noon
A morning of meditation, community and wisdom.
If you haven’t been to Sukhasiddhi before, please join us for Wisdom River Sunday, a once a month gathering for meditation, teaching, discussion and socializing. Each Wisdom River Sunday is on a dharma topic of interest, with guided or silent meditation.
A Death Cafe
A Death Cafe is an open, respectful, confidential and safe space where people can discuss death and impermanence, and reflect on what is of most importance and value in life.
We live in a culture that denies old age, sickness, death and impermanence. Death Cafe opens the discussion and aspires to provide a safe space for all of us to evolve into a society that accepts death as a part of life.
Sound Healing has been in existence for thousands of years. Indigenous cultures around the world have long known the healing benefits of sound, music and the voice when combined with pure intention. The power of sound to transform physical, emotional and mental states of being is a well known fact. It can also open us to deeper aspects of our own spiritual potential. Experience the deep relaxation and restorative power of sound healing. On waves of sound, enter into the sacred space of your own pure being. Release tension and stress and refresh your body, mind and Spirit.
Cost is $30; which may be paid online or at the door.
Bring a yoga mat, blankets, pillow, eye mask, and water bottle, etc. to make yourself comfortable and warm. No scents or perfume please.