Love On every Breath

Love On Every Breath

By |2019-07-09T21:10:57-07:00July 9th, 2019|Community, Lama Palden|

This is essentially a meditation to help us transform and liberate suffering into love and joy. In addition to experiencing our own suffering, we often unconsciously or consciously, take in others’ suffering. This just sits inside of us unless we process it. This meditation transforms and liberates that as well. Through this meditation we are learn the skills that empower us, empower who we truly are to come forward.