UPCOMING EVENTS
Discover your path whether you’re interested in learning to meditate or exploring the most advanced Tibetan Buddhist studies and practices.
Karma: Compassionate Empowered Action - Week 2
Through a blend of ancient teachings, guided reflection, and interactive inquiry, we will unravel the intricate workings of karma, looking into the essence of the teaching, beyond their historical entanglements with social hierarchies. We’ll explore how karma can be a powerful tool for empowerment and compassionate action.
Green Tara Practice - Week 2
Lama Döndrup will be leading a Green Tara Practice as part of our Sunday morning Dharma Deep Dive class series for Spring.
Lojong: Points 5 & 6 of Seven Point Mind Training - Week 2
The upcoming Spring class series will be focused on Points 5 & 6 which help us to gauge our proficiency with the practice and show us how to further integrate this perspective into our lives. Each class will include Tonglen meditation, teachings, experiential exercises, and opportunities for discussion and integration.
Monday Meditation - Green Tara
Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.
Tuesday Lujong (Tibetan Yoga) and Meditation
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
Thursday Lujong (Tibetan Yoga) and Meditation
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
Karma: Compassionate Empowered Action - Week 3
Through a blend of ancient teachings, guided reflection, and interactive inquiry, we will unravel the intricate workings of karma, looking into the essence of the teaching, beyond their historical entanglements with social hierarchies. We’ll explore how karma can be a powerful tool for empowerment and compassionate action.
Green Tara Practice - Week 3
Lama Döndrup will be leading a Green Tara Practice as part of our Sunday morning Dharma Deep Dive class series for Spring.
Lojong: Points 5 & 6 of Seven Point Mind Training - Week 3
The upcoming Spring class series will be focused on Points 5 & 6 which help us to gauge our proficiency with the practice and show us how to further integrate this perspective into our lives. Each class will include Tonglen meditation, teachings, experiential exercises, and opportunities for discussion and integration.
Monday Meditation
Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.
Tuesday Lujong (Tibetan Yoga) and Meditation
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
Thursday Lujong (Tibetan Yoga) and Meditation
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
Women's Group - Week 3
Dates: March 9, April 6, May 11, June 8, July 6, August 3
Machig Labdrön was a 12th century yogini, who fully awakened and was the propagator of the Chöd teachings and lineage. We will study her life and teachings, and learn a short Guru Yoga practice to her.
Karma: Compassionate Empowered Action - Week 4
Through a blend of ancient teachings, guided reflection, and interactive inquiry, we will unravel the intricate workings of karma, looking into the essence of the teaching, beyond their historical entanglements with social hierarchies. We’ll explore how karma can be a powerful tool for empowerment and compassionate action.
Green Tara Practice - Week 4
Lama Döndrup will be leading a Green Tara Practice as part of our Sunday morning Dharma Deep Dive class series for Spring.
Lojong: Points 5 & 6 of Seven Point Mind Training - Week 4
The upcoming Spring class series will be focused on Points 5 & 6 which help us to gauge our proficiency with the practice and show us how to further integrate this perspective into our lives. Each class will include Tonglen meditation, teachings, experiential exercises, and opportunities for discussion and integration.
Monday Meditation
Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.
Tuesday Lujong (Tibetan Yoga) and Meditation
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
Thursday Lujong (Tibetan Yoga) and Meditation
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
Karma: Compassionate Empowered Action - Week 5
Through a blend of ancient teachings, guided reflection, and interactive inquiry, we will unravel the intricate workings of karma, looking into the essence of the teaching, beyond their historical entanglements with social hierarchies. We’ll explore how karma can be a powerful tool for empowerment and compassionate action.
Green Tara Practice - Week 5
Lama Döndrup will be leading a Green Tara Practice as part of our Sunday morning Dharma Deep Dive class series for Spring.
Lojong: Points 5 & 6 of Seven Point Mind Training - Week 5
The upcoming Spring class series will be focused on Points 5 & 6 which help us to gauge our proficiency with the practice and show us how to further integrate this perspective into our lives. Each class will include Tonglen meditation, teachings, experiential exercises, and opportunities for discussion and integration.
Monday Meditation
Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.
Tuesday Lujong (Tibetan Yoga) and Meditation
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
Thursday Lujong (Tibetan Yoga) and Meditation
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
Karma: Compassionate Empowered Action - Week 6
Through a blend of ancient teachings, guided reflection, and interactive inquiry, we will unravel the intricate workings of karma, looking into the essence of the teaching, beyond their historical entanglements with social hierarchies. We’ll explore how karma can be a powerful tool for empowerment and compassionate action.
Green Tara Practice - Week 6
Lama Döndrup will be leading a Green Tara Practice as part of our Sunday morning Dharma Deep Dive class series for Spring.
Lojong: Points 5 & 6 of Seven Point Mind Training - Week 6
The upcoming Spring class series will be focused on Points 5 & 6 which help us to gauge our proficiency with the practice and show us how to further integrate this perspective into our lives. Each class will include Tonglen meditation, teachings, experiential exercises, and opportunities for discussion and integration.
Monday Meditation - Green Tara
Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.
Tuesday Lujong (Tibetan Yoga) and Meditation
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
Monday Meditation
Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.
Tuesday Lujong (Tibetan Yoga) and Meditation
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
Thursday Lujong (Tibetan Yoga) and Meditation
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
Women's Group - Week 4
Dates: March 9, April 6, May 11, June 8, July 6, August 3
Machig Labdrön was a 12th century yogini, who fully awakened and was the propagator of the Chöd teachings and lineage. We will study her life and teachings, and learn a short Guru Yoga practice to her.
Monday Meditation
Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.
Tuesday Lujong (Tibetan Yoga) and Meditation
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
Thursday Lujong (Tibetan Yoga) and Meditation
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
2024 Annual Retreat
Registration is now open for the 2024 Sukhasiddhi Foundation Annual Retreat. Participants have an option of attending the retreat in-person at the Santa Sabina Center in San Rafael, CA or online.
Monday Meditation
Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.
Tuesday Lujong (Tibetan Yoga) and Meditation
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
Thursday Lujong (Tibetan Yoga) and Meditation
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
Monday Meditation - Green Tara
Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.
Tuesday Lujong (Tibetan Yoga) and Meditation
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
Thursday Lujong (Tibetan Yoga) and Meditation
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
Women's Group - Week 5
Dates: March 9, April 6, May 11, June 8, July 6, August 3
Machig Labdrön was a 12th century yogini, who fully awakened and was the propagator of the Chöd teachings and lineage. We will study her life and teachings, and learn a short Guru Yoga practice to her.
Women's Group - Week 6
Dates: March 9, April 6, May 11, June 8, July 6, August 3
Machig Labdrön was a 12th century yogini, who fully awakened and was the propagator of the Chöd teachings and lineage. We will study her life and teachings, and learn a short Guru Yoga practice to her.
Thursday Lujong (Tibetan Yoga) and Meditation
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
Tuesday Lujong (Tibetan Yoga) and Meditation
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
Monday Meditation (CANCELLED)
Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.
Lojong: Points 5 & 6 of Seven Point Mind Training - Week 1
The upcoming Spring class series will be focused on Points 5 & 6 which help us to gauge our proficiency with the practice and show us how to further integrate this perspective into our lives. Each class will include Tonglen meditation, teachings, experiential exercises, and opportunities for discussion and integration.
Karma: Compassionate Empowered Action - Week 1
Through a blend of ancient teachings, guided reflection, and interactive inquiry, we will unravel the intricate workings of karma, looking into the essence of the teaching, beyond their historical entanglements with social hierarchies. We’ll explore how karma can be a powerful tool for empowerment and compassionate action.
Thursday Lujong (Tibetan Yoga) and Meditation
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
Embodying Compassion: The Practice of Tonglen - Week 7
In this 7-week class, we will be practicing the Shangpa Lineage Tonglen that comes down to us from the Wisdom Dakini Niguma. Each week, Lama Tashi will give brief instructions on the practice and we will engage in a guided Tonglen meditation together, to benefit ourselves and our entire human and Earth family in these turbulent times.
Tuesday Lujong (Tibetan Yoga) and Meditation
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
Monday Meditation
Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.
Thursday Lujong (Tibetan Yoga) and Meditation
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
Embodying Compassion: The Practice of Tonglen - Week 6
In this 7-week class, we will be practicing the Shangpa Lineage Tonglen that comes down to us from the Wisdom Dakini Niguma. Each week, Lama Tashi will give brief instructions on the practice and we will engage in a guided Tonglen meditation together, to benefit ourselves and our entire human and Earth family in these turbulent times.
Tuesday Lujong (Tibetan Yoga) and Meditation
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
Monday Meditation
Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.
Weaving the Five Strengths into our Path: Point 4 of Mind Training - Week 3
In this session, we will find ways to integrate the teachings of Point Four in Geshe Chekawa Yeshe Dorje’s great mind training text, “An Explanation of the Practices as a Way of Life.” We will learn about the Five Strengths, and how their integration will guide us during our lives and become allies at the end of our journey.
Women's Group - Week 2
Dates: March 9, April 6, May 11, June 8, July 6, August 3
Machig Labdrön was a 12th century yogini, who fully awakened and was the propagator of the Chöd teachings and lineage. We will study her life and teachings, and learn a short Guru Yoga practice to her.
Thursday Lujong (Tibetan Yoga) and Meditation
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
Embodying Compassion: The Practice of Tonglen - Week 5
In this 7-week class, we will be practicing the Shangpa Lineage Tonglen that comes down to us from the Wisdom Dakini Niguma. Each week, Lama Tashi will give brief instructions on the practice and we will engage in a guided Tonglen meditation together, to benefit ourselves and our entire human and Earth family in these turbulent times.
Tuesday Lujong (Tibetan Yoga) and Meditation
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
Monday Meditation
Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.
Weaving the Five Strengths into our Path: Point 4 of Mind Training - Week 2
In this session, we will find ways to integrate the teachings of Point Four in Geshe Chekawa Yeshe Dorje’s great mind training text, “An Explanation of the Practices as a Way of Life.” We will learn about the Five Strengths, and how their integration will guide us during our lives and become allies at the end of our journey.
Thursday Lujong (Tibetan Yoga) and Meditation
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
Embodying Compassion: The Practice of Tonglen - Week 4
In this 7-week class, we will be practicing the Shangpa Lineage Tonglen that comes down to us from the Wisdom Dakini Niguma. Each week, Lama Tashi will give brief instructions on the practice and we will engage in a guided Tonglen meditation together, to benefit ourselves and our entire human and Earth family in these turbulent times.
Tuesday Lujong (Tibetan Yoga) and Meditation
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
Monday Meditation
Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.
Weaving the Five Strengths into our Path: Point 4 of Mind Training - Week 1
In this session, we will find ways to integrate the teachings of Point Four in Geshe Chekawa Yeshe Dorje’s great mind training text, “An Explanation of the Practices as a Way of Life.” We will learn about the Five Strengths, and how their integration will guide us during our lives and become allies at the end of our journey.
Thursday Lujong (Tibetan Yoga) and Meditation
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
Embodying Compassion: The Practice of Tonglen - Week 3
In this 7-week class, we will be practicing the Shangpa Lineage Tonglen that comes down to us from the Wisdom Dakini Niguma. Each week, Lama Tashi will give brief instructions on the practice and we will engage in a guided Tonglen meditation together, to benefit ourselves and our entire human and Earth family in these turbulent times.
Tuesday Lujong (Tibetan Yoga) and Meditation
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
Monday Meditation
Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.
Understanding Our Conflicted World through Dismantling the 3 Poisons - Week 3
Attachment, Aversion and Delusion are at the hub of the Wheel of Existence (the 3 poisons).
Join Our Weekly Online Meditations
Find sanctuary throughout the week and join us for our open online community meditations and lujong. Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.
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Mondays
7pm - 8:15pm PDT
Via Zoom
Learn More -
Tuesdays & Thursdays
9:30am- 11am PDT
Via Zoom
Learn More