Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.
No prior experience is necessary and there is no need to register in advance – just drop in!
Give yourself the gift of the present moment, intentional movement, and connection with the community.
Join us on the third Saturday of every month for an IN PERSON and online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.
No prior experience is necessary and there is no need to register in advance – just drop in!
This course offers a clear and accessible introduction to Vajrayana theory and practice.
Participation is open to all. If you have received the Chenrezig empowerment, this practice will deepen your connection. If not, you are still warmly welcome to join. For those new to Chenrezig practice, we recommend registering for the Introduction to Vajrayana Theory class which will provide instruction and explanation of the practice.
In this six-week course, Lama Döndrup will guide participants through selected verses of Nāgārjuna’s text, offering commentary, guided meditation, and opportunities for inquiry.
Restore, reboot and replenish! Please join us for an evening of meditation and sound healing as we honor the threshold of the fall equinox. Barbara will begin the evening with a short guided meditation and mantra practice, then we will settle on our mats as she carries us into a deep, restorative and balancing sound healing journey.
Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.
Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.
No prior experience is necessary and there is no need to register in advance – just drop in!
Give yourself the gift of the present moment, intentional movement, and connection with the community. Join us every Tuesday and Thursday for an online, donation-based Lujong (Tibetan Yoga) followed by a quiet meditation.
No prior experience is necessary and there is no need to register in advance – just drop in!
This course offers a clear and accessible introduction to Vajrayana theory and practice.
“Learning and contemplation are the torch that illuminates the darkness.”
