The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
In this class, we will explore the traditional teachings of the Four Noble Truths while examining how they manifest in the complexities of 21st-century life.
Each class will include meditation instruction and a guided silent sitting practice.
No prerequisites are required. We welcome students of all levels to deepen their understand of these essential teachings.
In this 6-week class series, we will delve into the Heart Sutra, one of the most concise and potent teachings within this collection.
This series is open to all, though meditation experience and previous study of the skandhas/aggregates and the 8 consciousnesses is recommended.
Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
Whether you are curious to learn more about the basics of Buddhism or an advanced practitioner who’d love a thoughtful review, this study group is a great way to learn more about Buddhism or refresh your knowledge in a friendly, fun way.
The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!
In this class, we will explore the traditional teachings of the Four Noble Truths while examining how they manifest in the complexities of 21st-century life.
Each class will include meditation instruction and a guided silent sitting practice.
No prerequisites are required. We welcome students of all levels to deepen their understand of these essential teachings.
In this 6-week class series, we will delve into the Heart Sutra, one of the most concise and potent teachings within this collection.
This series is open to all, though meditation experience and previous study of the skandhas/aggregates and the 8 consciousnesses is recommended.
Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.
“Learning and contemplation are the torch that illuminates the darkness.”
