
DHARMA DEEP DIVE
Dharma Deep Dive (formerly Sukhasiddhi Sundays) is an opportunity for both new and experienced practitioners to come together in the community, exploring the principles of Vajrayana Buddhism through meditation, inquiry, and discussion.
**PLEASE NOTE**
Our series structure offers two six week courses, outlined below. You may sign up for one course or both.
Each live session includes meditation, inquiry and discussion, and guidance for how to allow the teachings to steep in your experience between classes, becoming a lived understanding.
COURSE ONE
Topic: How We Perceive Our World:
The Eight Consciousnesses
Dates:
Sundays | April 20, April 27, May 4, May 11, May 18, May 25
Location:
In-person at our new center (7110 Redwood Blvd, Suite B., Novato, CA) or online via Zoom.
Time:
8:30 AM - 11 AM Pacific
Buddhist practice offers a path to freeing the mind from conditioned patterns that obscure its luminous nature. One of the most powerful ways to engage this process is to examine how perception itself unfolds how we experience the world through layers of sensory input, habitual tendencies, and karmic conditioning.
The Eight Consciousnesses provide a nuanced map of perception, revealing how sensory input is filtered through our sense of self, habitual patterns, and accumulated karma. By investigating this dynamic interplay, we begin to see how our constructed sense of self is maintained—and how we can begin to dismantle limiting patterns that obscure direct experience.
This course will explore:
The structure of perception: How sensory, mental, and karmic consciousnesses interact to form our experience of self and world.
How habitual patterns are reinforced: The role of the seventh (klesha) consciousness in shaping identity and the eighth (alaya) consciousness as the repository of karmic imprints.
The path to liberation: How recognizing and deconstructing the process of perception can loosen conditioned tendencies, open space for wisdom, and allow direct experience to emerge.
Course Structure:
Guided Meditation: Each session begins with calm abiding (shamatha) meditation led by Lama Döndrup, cultivating the stability and clarity needed to examine perception.
Theoretical Exploration: A deep dive into each consciousness, its function, and its role in shaping our experience.
Experiential Investigation: Engaging exercises to directly observe perception in real-time and apply these teachings to daily life.
Collaborative Discussion: A space for participants to share insights, ask questions, and deepen their understanding through dialogue.
This series invites you into a profound inquiry into the nature of perception and mind, offering both insight and direct practice to transform how you experience reality. Open to practitioners of all levels, whether you are new to these teachings or looking to deepen your understanding.
Fee:
$225 course fee
$185 (base)
$175 (Sukhasiddhi member)
$300 (benefactor)
The deadline to register is Saturday, April 18 at 12 PM (Pacific).
**Please Note: This Dharma Deep Dive class series is included in the Dharma Training Program as part of the curriculum. If you are already enrolled in DTP, you do not need to register separately for this series.
**Please Note: This Dharma Deep Dive class series is NOT included in the Bodhi Program. If you are enrolled in Bodhi and are interested in this series, you will need to register separately.
COURSE TWO
Topic: Embracing Life with the Heart of Wisdom: Teachings on the Two Truths
Dates:
Sundays | April 20, April 27, May 4, May 11, May 18, May 25
Location:
In-person at our new center (7110 Redwood Blvd, Suite B., Novato, CA) or online via Zoom.
Time:
11:15 AM - 1:30 PM Pacific
Life is constantly shifting—waves of joy and sorrow, gain and loss, certainty and uncertainty. The Buddha taught that suffering exists and that liberation from suffering is possible. One of the most essential teachings that helps us navigate life with wisdom and ease is the understanding of the Two Truths: conventional/relative truth (the way things appear to be) and ultimate/genuine truth (the way things truly are).
Without recognizing the distinction between these truths, we can feel caught in the turbulence of life’s ups and downs. But when we begin to understand the relationship between appearances and reality, we gain the ability to ride the waves rather than be overwhelmed by them. We learn to embrace life fully—with all its joys and sorrows—while recognizing its dreamlike nature. Everything we experience is both vividly real and the illusory play of awakened mind, wisdom, and compassion.
This course will help us:
See how we become entangled in our experiences and emotions
Recognize the habitual tendencies of the mind and glimpse its true nature
Loosen the grip of solidified experience, allowing for greater spaciousness and freedom
Cultivate the confidence to meet each moment with clarity, presence, and ease
As our understanding deepens, we discover a natural ease—fully engaging with life while experiencing a newfound sense of openness and possibility.
Course Structure
Each session will offer a blend of practice, study, and reflection, supporting a deep and embodied understanding of the Two Truths:
Chanting the Heart Sutra – Opening the mind to direct experience of prajnaparamita
Silent meditation practice – Resting in awareness and cultivating continuous, direct experience
Teachings on the Two Truths – Exploring these essential insights through the lens of each Buddhist philosophical school
Experiential and inquiry-based exercises – Engaging in guided practices and small-group reflection to deepen understanding
Guidance for integration – Practical ways to bring these insights into daily life
This course stands on its own and is open to all. At the same time, it is part of a larger exploration of wisdom this year, following our study of The Heart Sutra and preceding our deep dive into Nāgārjuna’s Fundamental Wisdom of the Middle Way. Whether you are encountering these teachings for the first time or deepening an ongoing inquiry, this course will offer an accessible yet profound path to embodying the wisdom of the Two Truths in everyday life.
Join Lama Döndrup for this journey into a direct, lived understanding—one that transforms not only how we see reality but how we meet each moment with insight, presence, and an open heart.
Fee:
$225 course fee
$185 (base)
$175 (Sukhasiddhi member)
$300 (benefactor)
The deadline to register is Saturday, April 18 at 12 PM (Pacific).
**Please Note: This Dharma Deep Dive class series is included in the Bhodi Program as part of the curriculum. If you are already enrolled in Bodhi, you do not need to register separately for this series.
**Please Note: This Dharma Deep Dive class series is NOT included in the Dharma Training Program. If you are enrolled in DTP and are interested in this series, you will need to register separately.
Vajrayana Buddhism has an empowering and profound view of the true nature of reality, and many methods for deepening one's understanding and realization of true nature. Sukhasiddhi classes offer teachings on Buddhist principles, topics, texts, views of reality, methods, and practices which help to integrate the teachings.
PLEASE NOTE:
For Those on Zoom
We request you be fully present with Zoom video on for classes and trainings. This is an opportunity for the lamas and teachers to connect with you. If this is not possible, please let the registrar or teacher know.
For Those in Person
Sukhasiddhi Foundation maintains a fragrance-free environment. Please do not use any scented lotions, colognes, aftershave, shampoo, etc. while attending Sukhasiddhi events. Thank you for your consideration.
MEET THE TEACHER
Lama Döndrup has been practicing and studying in the Buddhist tradition since the mid-1990’s. After five years of Theravadin Buddhist training, she immersed herself in the teachings and practices of the Shangpa and Kagyu Vajrayana lineages. In 2005, she completed a traditional three-year retreat under the guidance of Lama Palden and Lama Drupgyu with the blessing of her root guru, Bokar Rinpoche and was authorized as a lama. Upon her return to Marin County, she began teaching at Sukhasiddhi Foundation. In January 2020, as Lama Palden’s successor, she stepped into the role of Resident Lama, guiding the Center’s ministerial work.
Lama Döndrup’s teaching style is thorough and clear yet with light touch as she supports the natural unfolding of each student’s innate wisdom and compassion. She aims to preserve the authenticity of the tradition while making the teachings and practices relevant and accessible to the lives of 21st century Westerners. In addition to her Buddhist practice, Lama Döndrup trained the Ridhwan School’s Diamond Approach for seven years and has a Masters of Fine Arts degree in piano performance. She is an active classical pianist and teacher in the San Francisco Bay Area.