Monday Evening Online Meditation
Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.
When: Monday evenings | Time: 7 PM - 8:15 PM PDT | Where: on Zoom
Join us every Monday for a free, open sitting. Finding center and home in our own being is now more important than ever. As we navigate uncharted terrain in our personal and collective lives, we have incredible access to wisdom teachings that are as pertinent today as they were in the Buddha’s time.
Meditation is one of the tools that we can use to discover the eye of the storm that is within each and every one of us. Find sanctuary on Monday nights and join us for an open online community meditation and dharma talk.
Donations gratefully accepted.
Suggested donation: $10-20, or what you can offer.
No prior experience is necessary and there is no need to register in advance – just drop in!
We request you be fully present with video on for classes and trainings. This is an opportunity for the lamas and teachers to connect with you. If this is not possible, please let the registrar or teacher know.
WEEKLY SCHEDULE
First Monday of the month: Guided meditation and short dharma talk
Last Monday of month: Short Green Tara practice (Tibetan visualization practice) and short dharma talk
Other Mondays: Silent Meditation and short dharma talk
Why Meditate with Sukhasiddhi Foundation?
What to expect at a Monday evening meditation session.
The warmth and compassion of the Sukhasiddhi female lineage.
How group meditation supports individuals
What is meditation like in the Shangpa Kagyu lineage of Tibetan Buddhism?
Barbara Juniper, a Sukhasiddhi Community Dharma Leader answers a variety of questions about the weekly Monday evening meditation she leads.
About the Teacher, Barbara Juniper
Barbara Juniper has been an active member of Sukhasiddhi Foundation since 2006. Under the guidance of Lama Palden Drolma, she completed the six-year combined Bodhi and Shangpa programs as well as the two-year Community Dharma Leader training. She has led the Monday evening community meditation since 2015. Barbara has worked as a healer and counselor for over 25 years. She is passionate about supporting both men and women in connecting with their authentic expression and integrating all that they learn on the cushion into their daily lives. She currently has a private Sound Healing and Spiritual Mentoring practice in Marin County and is engaged in many Sound Healing events in the San Francisco Bay Area.
The Hosting Community
Sukhasiddhi Foundation is a home for Tibetan Buddhism in the West. We offer a range of meditation, classes, retreats, and study programs for people at all levels. Our emphasis is on the cultivation of both wisdom and love. We are a community of mutual respect, loving kindness, and joy.