Whether you are curious to learn more about the basics of Buddhism or an advanced practitioner who’d love a thoughtful review, this study group is a great way to learn more about Buddhism or refresh your knowledge in a friendly, fun way.

The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!

This study and practice course will utilize the solid, simple yet profound teachings of Gyelsay Togmay Sangpo’s Thirty-Seven Practices of Bodhisattvas.

Green Tara Meditation now offered IN PERSON and online.

For Tibetans, Tara is the most beloved of all the female awakened beings. Green Tara's primary activity is one of protection from fear and danger, and she is committed to responding swiftly the moment that we call upon her. Through visualization, mantra, and silent meditation, we deepen our experience of the divine feminine while simultaneously awakening this quality of compassion that is innate to our being, yet often obscured. The Green Tara practice transforms our distorted view of self and helps us recognize our innate radiant, compassionate nature. 

The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!

The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!

In this series on Death and Dying we will cover facing and preparing for one’s own death, being with others as they are dying, and what meditation practices are particularly helpful for these processes.

This study and practice course will utilize the solid, simple yet profound teachings of Gyelsay Togmay Sangpo’s Thirty-Seven Practices of Bodhisattvas.

Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.

The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!

The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!

Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.

The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!

In this EMMY® winning film, three generations of Tibetan women and His Holiness the14th Dalai Lama tell the story of one of the great movements of nonviolent resistance in modern history and the rebuilding of their culture in exile.

The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!

This series invites you into a profound inquiry into the nature of perception and mind, offering both insight and direct practice to transform how you experience reality. Open to practitioners of all levels, whether you are new to these teachings or looking to deepen your understanding.

Join Lama Döndrup for this journey into a direct, lived understanding—one that transforms not only how we see reality but how we meet each moment with insight, presence, and an open heart.

Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.

The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!

The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!

This series invites you into a profound inquiry into the nature of perception and mind, offering both insight and direct practice to transform how you experience reality. Open to practitioners of all levels, whether you are new to these teachings or looking to deepen your understanding.

Join Lama Döndrup for this journey into a direct, lived understanding—one that transforms not only how we see reality but how we meet each moment with insight, presence, and an open heart.

Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.

The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!

The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!

In this series on Death and Dying we will cover facing and preparing for one’s own death, being with others as they are dying, and what meditation practices are particularly helpful for these processes.

This series invites you into a profound inquiry into the nature of perception and mind, offering both insight and direct practice to transform how you experience reality. Open to practitioners of all levels, whether you are new to these teachings or looking to deepen your understanding.

Join Lama Döndrup for this journey into a direct, lived understanding—one that transforms not only how we see reality but how we meet each moment with insight, presence, and an open heart.

Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.

The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!

The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!

This series invites you into a profound inquiry into the nature of perception and mind, offering both insight and direct practice to transform how you experience reality. Open to practitioners of all levels, whether you are new to these teachings or looking to deepen your understanding.

Join Lama Döndrup for this journey into a direct, lived understanding—one that transforms not only how we see reality but how we meet each moment with insight, presence, and an open heart.

Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.

The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!

The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!

This series invites you into a profound inquiry into the nature of perception and mind, offering both insight and direct practice to transform how you experience reality. Open to practitioners of all levels, whether you are new to these teachings or looking to deepen your understanding.

Join Lama Döndrup for this journey into a direct, lived understanding—one that transforms not only how we see reality but how we meet each moment with insight, presence, and an open heart.

Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.

The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!

The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!

This series invites you into a profound inquiry into the nature of perception and mind, offering both insight and direct practice to transform how you experience reality. Open to practitioners of all levels, whether you are new to these teachings or looking to deepen your understanding.

Join Lama Döndrup for this journey into a direct, lived understanding—one that transforms not only how we see reality but how we meet each moment with insight, presence, and an open heart.

Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.

The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!

The session will consist of approximately 40-minutes of Lujong followed by a quiet meditation, with instruction and guidance as needed. No prior experience is necessary and there is no need to register in advance – just drop in!

In this series on Death and Dying we will cover facing and preparing for one’s own death, being with others as they are dying, and what meditation practices are particularly helpful for these processes.

In this series on Death and Dying we will cover facing and preparing for one’s own death, being with others as they are dying, and what meditation practices are particularly helpful for these processes.

In this series on Death and Dying we will cover facing and preparing for one’s own death, being with others as they are dying, and what meditation practices are particularly helpful for these processes.

In this series on Death and Dying we will cover facing and preparing for one’s own death, being with others as they are dying, and what meditation practices are particularly helpful for these processes.