Dharma Deep Dive | Fall Course Two

Topic:
Compassionately Navigating Turbulent Times: Point 7 of Mind Training + Tonglen Practice

Dates:
Sundays | September 15, 22, 29 & October 6, 13, 20

Location:
In-person located at our new center (7110 Redwood Blvd, Suite B., Novato, CA) or online via Zoom.

Time:
11:15 AM - 1:30 PM PDT

The Seven Point Mind Training, or Lojong, is a practice that is central to the bodhisattva path in which we train our minds to respond to daily circumstances with wisdom and compassion through the use of short, impactful aphorisms. These phrases help us to embrace every aspect of our experience and to recognize adversity as a means for spiritual development by prompting reflection, encouraging altruism, patience, and the dissolution of self-centeredness. They serve as practical reminders to infuse every moment with compassion, develop resilience in challenging situations, and foster a mindset dedicated to the well-being of all beings. 

This year-long exploration of the lojong teachings is an excellent opportunity to focus on integrated these teachings into our daily lives. The Fall class series will be focused on Point 7 which provides guidance for navigating the complexities of these uncertain and divisive times with a heart and mind that are imbued with bodhicitta, understanding, and wisdom. Each class will include Tonglen meditation, teachings, experiential exercises, and opportunity for discussion and integration. 

Tonglen is a practice of taking and sending that helps us to our hearts and recognize our interconnection with all beings, through taking the suffering of others, transforming it, and sending love and compassion in return. It is closely associated with the Mind Training teachings and helps us to recognize the vast capacity of our heart to hold the suffering of the world in compassion.

Fee:
$225 course fee
$185 (base)
$175 (Sukhasiddhi member)
$300 (benefactor)

The deadline to register is Saturday, September 14 at 12 PM (Pacific).

Please Note:

We request you be fully present with video on for classes and trainings. This is an opportunity for the lamas and teachers to connect with you. If this is not possible, please let the registrar or teacher know.

All sessions are recorded for those who join late or cannot attend.

Sukhasiddhi Foundation maintains a fragrance-free environment. Please do not use any scented lotions, colognes, aftershave,  shampoo, etc. while attending Sukhasiddhi events. Thank you for your consideration.