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An Evening with Andrew Holecek

  • Sukhasiddhi Foundation P.O. Box 151327 San Rafael, CA, 94915 United States (map)

An Evening with Andrew Holecek

We are delighted to invite you to a transformative evening with renowned teacher and author Andrew Holecek. Join Andrew as he shares insights and practices from his latest book, Reverse Meditation: How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom.

In times of uncertainty and challenge, we tend to seek a sanctuary to escape our discomfort. But meditation is about more than that. As Andrew points out, "Complete meditation is not about feeling good - it is about getting real. And getting real requires dealing with the reality of difficult situations."

Reverse meditation practices are called "reverse" because they are the opposite or reverse of what many of us associate with meditation. "These unique meditations are designed to reverse our relationship with unwanted experiences, which means going directly into them instead of avoiding them. In doing so we can discover the basic goodness of whatever arises, which is deeper than interpretive goodness."

Please join Andrew as he shares practices that can radically expand and transform your experience - where situations that are perceived to obstruct your spiritual path become your path to inner freedom.

Fee:

$50 event fee
$40 Sukhasiddhi Member
$75 Benefactor  

Registration closes on December 3 at 12PM PT.
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Tuesday Lujong (Tibetan Yoga) and Meditation

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December 5

Thursday Lujong (Tibetan Yoga) and Meditation