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March 2021
Please join Barbara every Monday at 7pm for an online group meditation where we can feel the support of shared silence and discover the inner sanctuary that lies within each individual heart as well as our collective heart.
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Please join Gitte and Trinity every Tuesday and Thursday morning online for an invigorating session of Tibetan Yoga, uncoiling the knots in our energy system and opening the energy flows, designed to deepen meditation.
Find out morePlease join Gitte and Trinity every Tuesday and Thursday morning online for an invigorating session of Tibetan Yoga, uncoiling the knots in our energy system and opening the energy flows, designed to deepen meditation.
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In these once-a-month two-hour Awake sessions, we explore together foundational teachings of Buddhism; through mixing both our lived experience with the insights from traditional teachings we will find them easier to integrate into our lives. In the February - June, 2021 sessions, we will be exploring the Nine Stages of Shamatha (calm abiding meditation). These are the stages our minds move through until its inherent stability, clarity and strength shines through.
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In this six-series class we will explore how we can experience the Four Immeasureables (Brahma-Viharas) in our daily lives. They include: Loving Kindness, Compassion, Sympathetic Joy, and Equanimity. Practicing each one of these provides us with a different portal to expanding our compassion, joy, inner peace, and interconnectedness with all forms of life.
Find out morePlease join Barbara every Monday at 7pm for an online group meditation where we can feel the support of shared silence and discover the inner sanctuary that lies within each individual heart as well as our collective heart.
Find out morePlease join Gitte and Trinity every Tuesday and Thursday morning online for an invigorating session of Tibetan Yoga, uncoiling the knots in our energy system and opening the energy flows, designed to deepen meditation.
Find out morePlease join Gitte and Trinity every Tuesday and Thursday morning online for an invigorating session of Tibetan Yoga, uncoiling the knots in our energy system and opening the energy flows, designed to deepen meditation.
Find out moreIn this six-series class we will explore how we can experience the Four Immeasureables (Brahma-Viharas) in our daily lives. They include: Loving Kindness, Compassion, Sympathetic Joy, and Equanimity. Practicing each one of these provides us with a different portal to expanding our compassion, joy, inner peace, and interconnectedness with all forms of life.
Find out morePlease join Barbara every Monday at 7pm for an online group meditation where we can feel the support of shared silence and discover the inner sanctuary that lies within each individual heart as well as our collective heart.
Find out more