In this series on Death and Dying we will cover facing and preparing for one’s own death, being with others as they are dying, and what meditation practices are particularly helpful for these processes.
To cultivate this awareness-emptiness that is the nature of love, it is helpful to step out of the busyness of our lives and enter a contemplative space where we can open our hearts and settle our minds. We are then able to look closely at how thoughts and emotions shape our inner and outer experience, and to let go of the fears and grasping which lead to conflict and division.
Monday Evening Online Meditation: Give yourself the gift of the present moment, connection with community, and the support of ageless love and wisdom.
“Learning and contemplation are the torch that illuminates the darkness.”
