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Author: Lama Döndrup


Like many religions, Buddhism inspired various paths of practice, philosophy, and ceremony. While there are many different lineages of Buddhism, the two main branches are Theravada and Mahayana. Vajrayana is part of the Mahayana.

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Teachings on the Two Truths

Shakyamuni Buddha’s first of Four Noble Truths is an acknowledgement of the suffering that one experiences in any of the six realms of existence. What a relief it was for me when I first read this foundational teaching. The impact was such that I remember the exact moment in time and location of that first exposure.

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